Running

[El_Jefe]

Has running helped those with schizophrenia and mental illnesses

 

[phoebie467]

Running is great, I ran in the rain once and it was very good and de-stressing, however today I'm out of shape and running would only hurt me

 

[ham and potatoes]

Has running helped those with schizophrenia and mental illnesses

Idk about schizophrenia, but being physically active deff helps my anxiety