Rejection sensitivity dysphoria?

[Parnate]

I have this problem where I am always looking for validation and appreciation from others. When I don't get that I feel sad . When I someone criticises me or says hurtful things , I go through intense emotional turmoil.
I inherited it from my mother, she has it too and cries sometimes for things most people will accept unhappily.
It was always there since I was a kid.
I remember every joke people made on my expense, every joke they made of my weakness. And my heart is so heavy with all this hurt. Sometimes even the memories of those events make me so uneasy and tense physically.

 

[interna]

youre definitely not alone
this is something i suffer as well

 

[thelostautistic]

This is something I deal with as well. It's very painful

 

[Spite]

I live with this daily. I'm very sensitive to rejection, and even now, I constantly feel rejected and it doesn't take much to make me feel that way.

 

[Natbee]

I have this and it's horrible wouldn't wish it on anyone

 

[Parnate]

I tried this supplement lemon balm which helped with this a lot , but the comedowns I faced were horrible

 

[Punpun Onodera]

I have this problem where I am always looking for validation and appreciation from others. When I don't get that I feel sad . When I someone criticises me or says hurtful things , I go through intense emotional turmoil.
I inherited it from my mother, she has it too and cries sometimes for things most people will accept unhappily.
It was always there since I was a kid.
I remember every joke people made on my expense, every joke they made of my weakness. And my heart is so heavy with all this hurt. Sometimes even the memories of those events make me so uneasy and tense physically.

I understand you man, same thing happens with me also