Help Phone and Brain Fog

[naughtyNaughtyBear]

Ive been wondering if im addicted to my phone?

Its on me all day, im usually always listening to Dr Phil or music or just something while im working.

Ive started getting real bad brain fog recently.

I know it seems extremely obvious, but does anyone have any experience/advice on this?

 

[metfan647]

Might not be the phone usage. You can only know by reducing phone time (how though, I'm trying to figure that out for myself).

 

[LastNite]

I think everyone is. I spend most of my time on my PC & my phone. It is bad, but life is boring especially if you got no one to hangout with or no form of entertainment.
Like Metfan647 said, if you limit your phone time usage then you'll know if you're truly addicted to it. If you start getting irritated then yeh you're most likely addicted.

 

[naughtyNaughtyBear]

I think everyone is. I spend most of my time on my PC & my phone. It is bad, but life is boring especially if you got no one to hangout with or no form of entertainment.
Like Metfan647 said, if you limit your phone time usage then you'll know if you're truly addicted to it. If you start getting irritated then yeh you're most likely addicted.

Yeah ive started limiting and failed many times.

I think i have a problem