H

howunfortunateforme

Experienced
Oct 2, 2024
266
I have the chance today to ctb with 7 hours alone…I would be leaving my kids right before the holidays…cruel or does it make sense to use the time since I'll be alone. SI is bad but life as a vegetable on the couch is worse. Thoughts? Please I don't have much time…
 
opheliaoveragain

opheliaoveragain

Eating Disordered Junkie
Jun 2, 2024
1,343
you need to have fasted for 12 hours, optimally. have you started that part?
 
H

howunfortunateforme

Experienced
Oct 2, 2024
266
Thought fasting was 8 hours
Doesn't matter missed my window
 
Last edited:

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