My pain won't go away when i cbt

[notemil3]

The saddest fact about cbting for me is the that when i do it mu pain and suffering will remain in this world it would just transfer to my family and the 3 online friends that i have i want to cut off my family and friends so that no one will know me when i cbt and no one will suffer from me ending my pain is this possible to do? Or am i going to end up hurting someone

 

[Praestat_Mori]

Neither your family nor your friends will be happier if you drop them. If you just disappear and they wouldn't know what happened to you, this will cause even more pain. Uncertainty causes more pain than facts.

There's the thing: Someone will have to suffer either way. There's no way to avoid this completely. Unfortunately, this is how it is.

 

[notemil3]

Neither your family nor your friends will be happier if you drop them. If you just disappear and they wouldn't know what happened to you, this will cause even more pain. Uncertainty causes more pain than facts.

There's the thing: Someone will have to suffer either way. There's no way to avoid this completely. Unfortunately, this is how it is.

Why does life have to be this bad always if i live i suffer and if i die others suffer and if i disappear others will suffer too it is so unfair and it makes me want to quit existing too.