Painless_end
Life is too difficult for me
- Oct 11, 2019
- 794
Need escape. Escape. Need escape. Escape. Help. Escape. Need.
Please. Anything. CTB or non CTB. Need escape. Please help.
Please. Anything. CTB or non CTB. Need escape. Please help.
-
Hey Guest,
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5:45AM
Member
- Mar 27, 2020
- 49
What do you need to escape from? Life in general? Thoughts? Memories? Surroundings?
I have had some (temporary, not lasting but useful) success with meditation, to clear my mind when I am focused and can't tear myself away from bad thoughts and put myself into a more neutral headspace. I don't think meditation is anywhere near the popular image of buddhist monks achieving zen that is portrayed, at least not for a casual attempt, but it did help me to make some really hellish moments tolerable.
I have had some (temporary, not lasting but useful) success with meditation, to clear my mind when I am focused and can't tear myself away from bad thoughts and put myself into a more neutral headspace. I don't think meditation is anywhere near the popular image of buddhist monks achieving zen that is portrayed, at least not for a casual attempt, but it did help me to make some really hellish moments tolerable.
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