Make it stop

[Lostmind92]

I want it all to stop i want it all to go away i cant hold it in i cant sleep i cant think about anything eles.

So many thoughts racinv inside my head.....

 

[Julgran]

I want it all to stop i want it all to go away i cant hold it in i cant sleep i cant think about anything eles.

So many thoughts racinv inside my head.....

Is there something in particular that's bothering you, that might be alleviated by talking about it?

 

[FuneralCry]

I understand. I just wish that everything would end as well. There seems to be no escape from suffering in this life. Living really is so painful.

 

[Lostmind92]

Thank you at least i have someone that understands

 

[Klophy]

I can relate. The thoughts never stop, they're constantly swirling around giving you anxiety/panic attacks... I want it to stop too.

 

[abyss]

I can't sleep lately, have no desire to eat, am sweating profusely. Keep mulling over a failed relationship. Want to say something to her but know I'd only be making it worse.

 

[Idontmatter]

I sympathize, I can't get rid of the thoughts. Now suicidal thoughts are in my head 24/7. CTB is my only solution left.

 

[Lostmind92]

I agree with idontmatter CTB could is the best option

 

[LowLevelChimp]

The racing brain and being bombarded with thoughts is hard to counteract, lack of sleep makes it worse. I hope you can find a way to calm your mind, I have used meditation, asmr and formerly alcohol and drugs, but I've been clean for 7 years now so I'm not recommending that one.