Light therapy?

[C14]

Has anyone here had any experience with light therapy? How did it work out? I feel like I am running out of options but want to give this a try.

 

[LegaliseIt!]

25 years ago, I tried it.

My situation is too acute , but anecdotally I know several people who use it to treat mild Seasonal Affective Disorder. They continue to use it every winter, and notice improvement.

If it doesn't work for you, it also doesn't do any harm.

Good luck in planning different ways to improve your day life. I wish you well.

 

[theboiwhostilllived]

How about reading therapy? Try this:

Releasing Your Unlimited Creativity

Releasing Your Unlimited Creativity. An alternative way to live life. A powerful interdisciplinary technology of creativity to create whatever you desire.

ryuc.info