Help Is SH what is making me so calm and relaxed?

[UnnervedCompany]

I did SH 2 hours ago for the first time and all of a sudden I feel so relaxed calm and somewhat happy after panicking and hating myself for the entire day. I am wondering is this a result of it? If that's the case maybe I should do this more often until I either get therapy or just CTB.

 

[emptinessdancing]

Call me ignorant, but the F is SH?

 

[Jadeith]

SH = self harm, if i understand it correctly.
As for the OP's question - there is such possibility. I've heard accounts that sh made someone at peace but usually effects are short term and shortening with every use. Also, can't confirm it for sure as i never physically sh myself.