Inflammation talk

[Anti_inflammation]

Please hear me out! I don't know the particularities of the situations that you are in. I want you to know that your not alone. My ex killed himself two days ago and he got information on this forum on how to do it. I'm very sad for what has happened and I wish that I would have been there and done more.


I didn't come here on this forum to talk about his death but to talk about autoimmune disorders and inflammation in the brain. Which is what I suspect he had.

Has anyone here heard about that inflammation can be the cause of depression, bi polar and schizophrenia? Scientist are starting to understand that long term inflammation in your body cause all sorts of the major deceases.

I think that people should have the right to decide for themself whether they want to live. I think also that we are responsible to take care of ourselves to the means we can.

I want to tell you guys a bit about how you can reduce inflammation if somebody wants to give that a try.

Don't be still, get your heart rate up by doing some sort of exercise. Good to start 3 times a week for 40 min. Our bodies has not evolved to be still. Exercise reduces inflammation! But it will take a couple of months before you will feel the difference.

Cut back on all sugars. Sugar is a big cause of inflammation. Read the labels on everything you buy. Don't eat/drink anything above like 7 grams sugar per 100 grams.


There is also this trend diet going on online that got popularized by Jordan peterson. Basically you eat only read meat, salt and water. Lots and lots of people are testifying that this "lion diet" has helped them immensely with depression and other autoimmune deceases. Try eating only meat for like two months to see what happens! There are a lot of other methods and foods that seems to reduce inflammation. I would encourage all of you to give it a try and read more about inflammation and about anti-inflammatory options!

My heart goes out to everyone in a dark place

 

[Hopeindeath!]

Welcome to the forum. I am so sorry for your recent loss. Thank you for your post about reducing inflammation. I believe inflammation can cause many problems in our bodies which is why I'm going to try reducing it.

 

[a.n.kirillov]

Sure it is not massive alienation from a violent, oppressive, imperialist, consumer driven and indoctrinating culture that forces us into precariousness and isolation, it's... sugar

Also stop mentioning Kermit on this board, you should edit his name out because we will attract attention.

 

[GoodPersonEffed]

I have compassion for you that your ex ctb'd and you want to help others who may suffer from the same physical ailments he did, but that does not seem to be your agenda.

You say that people should have the right to decide for themselves whether they want to live, not to die. Ergo, pro-life, not pro-choice.

Even your username indicates you have an agenda, and it has nothing to do with us here on the forum, but with you. You use the phrase "I want" multiple times.

Respectfully, we already know we are not alone. There are thousands of members registered on SS. It is evident you did not come here to participate and keep us company, but to influence us for your own agenda(s). I gently suggest there are other forums aligned with your needs and desires.

You could not save him. You cannot save anyone here. That is hard. I think right now you are your own main priority, not to outwardly focus on yet more people you do not have the power to control. If you seek empowerment, I suggest you will be once again disappointed here because the purposes of the forum are not aligned with your needs.

I wish you great peace and healing from your loss, and the discovery, if you seek it, of power over your own life.

 

[Ghost2211]

I have compassion for you that your ex ctb'd and you want to help others who may suffer from the same physical ailments he did, but that does not seem to be your agenda.

You say that people should have the right to decide for themselves if they want to live, not to die. Ergo, pro-life, not pro-choice.

Even your username indicates you have an agenda, and it has nothing to do with us here on the forum, but with you. You use the phrase "I want" multiple times.

Respectfully, we already know we are not alone. There are thousands of members registered on SS. It is evident you did not come here to participate and keep us company, but to influence us for your own agenda(s). I gently suggest there are other forums aligned with your needs and desires.

You could not save him. You cannot save anyone here. That is hard. I think right now you are your own main priority, not to outwardly focus on yet more people you do not have the power to control. If you seek empowerment, I suggest you will be once again disappointed here because the purposes of the forum are not aligned with your needs.

I wish you great peace and healing from your loss, and the discovery, if you seek it, of power over your own life.

I like how you told it how it is there. Saved me the trouble :)

 

[S1mpleme]

Can't feel your pain, but I'm sorry about your lost. Thanks for advice, but you forgot what life actually is, besides depression and bad mood. Some people are sick physically or mentally, and there are no meds to help. I am lonely, sports and diet won't replace people I miss in my life.

 

[a.n.kirillov]

You know if your ex had posted this, I wouldn't have answered like that and maybe it was still too harsh, so, I'm sorry. Why take away people's hopes, even if they are as flimsy as dietary changes.

 

[clandestine]

This is a pro-choice (not pro-suicide) forum and this is the recovery section. So I don't see any problem with your post and experience, and I think that discussions like this need to be had.

I agree with a lot of what you say. I definitely think there's physiological roots to a lot of mental health problems. However, I wanna say I disagree with your advice on "cutting back on sugar" or that sugar causes inflammation. Our bodies and our brains in particular run on glucose. There's a big lot of misinformation about sugar and it's role in health and disease in the mainstream media.

also, Jordan Peterson is really not doing well with that carnivore diet, last I heard he's in rehab

 

[HopeDiesLast]

Take away my chocolate and make me eat red meat only? Now THAT'S a life not worth living.

 

[jgm63]

I have compassion for you that your ex ctb'd and you want to help others who may suffer from the same physical ailments he did, but that does not seem to be your agenda.

You say that people should have the right to decide for themselves whether they want to live, not to die. Ergo, pro-life, not pro-choice.

Even your username indicates you have an agenda, and it has nothing to do with us here on the forum, but with you. You use the phrase "I want" multiple times.

Respectfully, we already know we are not alone. There are thousands of members registered on SS. It is evident you did not come here to participate and keep us company, but to influence us for your own agenda(s). I gently suggest there are other forums aligned with your needs and desires.

You could not save him. You cannot save anyone here. That is hard. I think right now you are your own main priority, not to outwardly focus on yet more people you do not have the power to control. If you seek empowerment, I suggest you will be once again disappointed here because the purposes of the forum are not aligned with your needs.

I wish you great peace and healing from your loss, and the discovery, if you seek it, of power over your own life.

Personally, I don't feel that @Anti_inflammation has said anything wrong.
They are trying to offer input that they believe might help some people.
That is a good thing.
I don't really see any "agenda".

Obviously, you are in no way obliged to follow their advice.

Even other people who word things more strongly, but mean well, should not be met with aggression.
We can thank people for their input. If we wish, we can point out areas where we feel they may not fully understand the situation.
But we can still do so in love, because everyone is at a different stage of understanding....

For this particular case I don't really feel that @Anti_inflammation did anything wrong....

 

[LMFAO FOCKERS]

@jgm63 @clandestine

This thread was originally posted in the suicide section hence the previous responses were appropriately posted before it was moved to recovery.

 

[jgm63]

@jgm63 @clandestine

This thread was originally posted in the suicide section hence the previous responses were appropriately posted before it was moved to recovery.

ok, thanks for info, but I still stand by my reply....

 

[GoodPersonEffed]

Personally, I don't feel that @Anti_inflammation has said anything wrong.
They are trying to offer input that they believe might help some people.
That is a good thing.
I don't really see any "agenda".

Obviously, you are in no way obliged to follow that advice.

Even other people who word things more strongly, but mean well, should not be met with aggression.
We can thank people for their input. If we wish, we can point out areas where we feel they may not fully understand the situation.
But we can still do so in love, because everyone is at a different stage of understanding....

For this particular case I don't really feel that @Anti_inflammation did anything wrong....

I respect that the mods moved the post to the Recovery discussion.

I acknowledge some may find value in the post. Hence I have no issue with the mods' actions to move rather than delete.

I acknowledge and respect myself. Disinformation often lures with the aroma of beneficial herbs to mask the fertilizer it grows in. Predators lure children with free ice cream cones and sob stories about lost puppies. I did not attack the OP, I acknowledged her with compassion, and with the respect of direct honesty. I did it out loud so others would be wary.

I acknowledge you, @jgm63, I respect you, and I do not demand you or anyone agree with me. If you seek the benefit the herbs offered, or you're not suspicious of the free ice cream, I won't say your senses are malfunctioning because I am not you, and I do not insist I am right. But neither will I question the validity of my senses' accuracy; to do so would increase the chances of me becoming intimately acquainted with the interior of a decoy ice cream truck.

 

[Anti_inflammation]

Hello!

I wanted to put the information out there in case anyone didn't know. I don't believe I can save anyone or that the exercise and good diet can alone save save someone, man don't live by bread alone and life throws plenty of snakes that want to screw us over.

Studies show though that stress levels decrease with exercise and you get a lot of endorfins. Studies show that if you run like 3 times a week for 40 min for 6 months it works better than anti depressants. I read about that from a Swedish neuro scientist Anders Hansen. About sugar there is lots of proof linking chronic inflammation to sugar consumption. If you're like me and think you might have some sort of autoimmune disorder it can be even better looking in to. About the meat diet I have been checking Jordan's daughter out. She had arthritis and depression since she was a teenager. Apparently when she started only eating meat she could stop eating anti depressants and her arthritis disappeared. A lot of people have started the meat diet since then and from what I see on social media it seems to be working for people with autoimmune disorders.

I believe that nothing comes for free in life, but people got handed better or worse cards to play with. Everything we do or not do is a sacrifice in one way or another. I don't think exercising and eating healthy is flimsy matters because it's not the easiest thing to keep up with and taking care of the body is time well spent regardless. One might certainly ask what's the point. To know the point to aim at is a way harder nut to crack.

Do what you want with the information I have written. I don't claim hold any answers for salvation, sometimes you're screwed either way but in one way you might be a little less screwed?

I believed that I could save my ex a 3-4 years ago when we were a couple. I was stupid and naive to think of myself so highly as in that I could have solutions to his problems when I'm not and has definitely not been properly oriented in life. In reality I think stole his problems away from him to solve. I don't know how much damage I have done but I have promised myself to never steal someone's problem again. We still had contact on and off as friends until the end. He was very smart, funny, enthusiastic, attractive, kind and loving person! A piece of me will alsways love him. I cherish that I got to know him.

I'm not here on this forum for the same reasons that you might be. I wrote here in some sort of desperation I can't fully articulate yet. You are all very kind taking your time to reply to me. Thank you!