Story I'm no longer suicidal, this is why

[Hadnafoflife]

I started weightlifting again, I train at home using barbells, plates and dumbells and it finally gave a meaning to my life, I'm disciplined in meal prepping and training 4 times a week, I finally have a reason to live and the thought of futures me having big muscles excites me, This is all it took,

I do have grief and the reason I was suicidal still remains but at least I future me can have big muscles and I have a reason to live

 

[stinky_joe]

I hope you become big and very strong haha and im sure you will if you keep doing what you believe in.

 

[JohnnyToughknuckles]

I've been out of the gym for a couple of weeks and I feel so much worse now compared to when im lifting regularly

 

[Hadnafoflife]

I've been out of the gym for a couple of weeks and I feel so much worse now compared to when im lifting regularly

Are you injured by any chance?

 

[JohnnyToughknuckles]

Are you injured by any chance?

nope, ive been going pretty consistently for like 3 years but recently my motivation just vanished and my mental health is suffering because of it