If you were to CBT, do you think the people around you could accurately figure out the reason why without a note?

[Ariii]

A year ago, my family could have definitely realized that it was due to loneliness. Now that the source of my suicidal thoughts are from the fact that I have to live and work a near endless cycle for decades in my life just for a slight hope that I'll be able to live my last few years (where my body would be failing, people I love would be dead, etc) comfortably, I doubt it. I haven't voiced these concerns to anyone irl and the people around me think I'm too stupid to think about the future

 

[rozeske]

No, not accurately. I'm not even the suspected suicidal one of our family. They likely will know the last thing that pushed me over the edge and speculate other nonsense, but never the full picture. I don't plan on leaving a note. I don't see the point of listing all my reasons and explaining why I chose to end my life. I don't believe it matters anyways. My reasons are for me and nobody else. Besides, note or no note people can't help themselves from speculating and judging.

 

[pomcustard]

I doubt it. If anything, I'm pretty sure they think that I'm doing better now (I had a failed attempt years ago) but I feel just as I had all those years ago.

 

[Bleneviola]

Pretty much yeah.

 

[isekai]

One side of my family will blame the other, and the other will wonder what they did wrong. In the end the biggest problem is the family that wont see their faults. I know I'm a child that a mistake. You figure things out when you get older....

 

[esistzeit]

I have attempted before and I have "suicide" written all over my face.

For an outsider, the reasons would be pretty obvious. But my family is so f****** ignorant and blind that they are probably going to attribute it to something outrageously inaccurate like drug dealing or the like.

 

[Ligottian]

Depends on how well they knew or or about me.