I will quite therapy

[Ch92921]

I will quite terapy. I dont need anymore this bla bla. I have decided that I will suicide.

 

[Debbie Northampton U]

I have a book here that I've not got around to reading yet. It's called: My Shit Therapist and Other Mental Health Stories.

I get what you mean. I've had three and it only helped ever so slightly. Most, I've found, are too scripted. My anxiety is back to front as in I can go to the shops etc, but I can't have relationships, but no matter how many times I tell them this, they always go back to the supermarket anxiety thing. I gave up.

 

[Ch92921]

yes very scripted indeed

 

[NothingElseMatters]

I'm about to quit too, It's been 6 months since I went to see him. I'm still on meds but haven't seen him in a while

 

[almaranthine]

I have a book here that I've not got around to reading yet. It's called: My Shit Therapist and Other Mental Health Stories.

I get what you mean. I've had three and it only helped ever so slightly. Most, I've found, are too scripted. My anxiety is back to front as in I can go to the shops etc, but I can't have relationships, but no matter how many times I tell them this, they always go back to the supermarket anxiety thing. I gave up.

That book sounds like a great read. Shame I can't find a free pdf online lol

 

[Bat 17]

I have therapy tomorrow and I'm looking forward to it. Guess I got lucky !

 

[WornOutLife]

I can relate.
I know therapy helps some people but as regards me...
Let's say talking to a wall and my dog is more helpful.

 

[OblivionSeeker]

I quit therapy years ago. I quit HIV meds 4 years ago. I quit medical exams altogether 3 years ago.

I'm old. and I just want to be at peace.