I just can't live with my thoughts

[Gilbertson12]

It's horrible try trying to sleep with the thoughts in my head. I have a lot off negative ideas around my head. Things like someone is preparing to murder me or chasing me. But all of them are false. I would prefer to quit life than continue having this kind of life.

 

[Isadeth]

I also endure intrusive thoughts. I read an "unhealthy" (apparently that's a thing? at least according to my psych team) amount to be able to go to sleep. Well, that or watch something on TV, but that usually isn't an option. I understand wanting them to just stop.