madeincruddy
this body feels like a grave
- Dec 3, 2025
- 18
No matter how many steps I take towards recovery, illness (mental or physical) can always just decide to take everything away from me again.
I had a good maybe 9 months where I was making so much progress, but all it took for me to spiral and lose everything was a random depressive episode. I can't even begin to describe how it felt. I'm starting to recover again, but knowing this can just happen again makes me just want to give up. Both of my therapists suspected I have bipolar II. Still, no diagnosis, so it's not 100% certain. I just hate that. How am I supposed to live knowing I can lose everything again because my brain is actively working against me? I have no idea how to cope when depressive episodes set in, not to mention it's compounded by everything else I have. Sometimes I wish things never got better so I wouldn't feel this weird sense of loss/grief when it gets bad again.
I also have PMS and an extremely painful period. The entire week before my period, no matter how good I'm doing, I'm depressed to the point of suicidal ideation. Plus, all the hormones fuck me up. I'm hungry, irritable, bloated, breaking out, which means dysmorphia for the next two or so weeks. And when my period finally comes around, it's the worst. I can't sit up, stand, walk, eat, speak, or even breathe without strain. If I do walk, I have to regularly take a minute to curl up on the floor before I can start moving again. The last time my period came around, all I did for the first day was writhe in bed and wail so loudly my whole family could hear. I'm lucky enough that my bleeding is regular and pain typically only lasts 1-2 days before it becomes bearable, but even then, it's every month. I'm hoping to get on birth control soon, but I don't have an income of my own right now and my parents don't want me to take BC.
On top of everything, I've got a whole laundry list of random autoimmune disorders that just keep coming. Not in a flare-up right now, but just knowing I can have one literally any day now is annoying. My physical illnesses got worse when I was in an anorexia relapse/recovery cycle, which is my fault.
It's just annoying, and definitely a major contributing factor to my suicidal ideation. I'm hoping it'll be easier to deal with as I get older and can understand my mind/body better but as of right now I'm completely lost on how to cope.
I had a good maybe 9 months where I was making so much progress, but all it took for me to spiral and lose everything was a random depressive episode. I can't even begin to describe how it felt. I'm starting to recover again, but knowing this can just happen again makes me just want to give up. Both of my therapists suspected I have bipolar II. Still, no diagnosis, so it's not 100% certain. I just hate that. How am I supposed to live knowing I can lose everything again because my brain is actively working against me? I have no idea how to cope when depressive episodes set in, not to mention it's compounded by everything else I have. Sometimes I wish things never got better so I wouldn't feel this weird sense of loss/grief when it gets bad again.
I also have PMS and an extremely painful period. The entire week before my period, no matter how good I'm doing, I'm depressed to the point of suicidal ideation. Plus, all the hormones fuck me up. I'm hungry, irritable, bloated, breaking out, which means dysmorphia for the next two or so weeks. And when my period finally comes around, it's the worst. I can't sit up, stand, walk, eat, speak, or even breathe without strain. If I do walk, I have to regularly take a minute to curl up on the floor before I can start moving again. The last time my period came around, all I did for the first day was writhe in bed and wail so loudly my whole family could hear. I'm lucky enough that my bleeding is regular and pain typically only lasts 1-2 days before it becomes bearable, but even then, it's every month. I'm hoping to get on birth control soon, but I don't have an income of my own right now and my parents don't want me to take BC.
On top of everything, I've got a whole laundry list of random autoimmune disorders that just keep coming. Not in a flare-up right now, but just knowing I can have one literally any day now is annoying. My physical illnesses got worse when I was in an anorexia relapse/recovery cycle, which is my fault.
It's just annoying, and definitely a major contributing factor to my suicidal ideation. I'm hoping it'll be easier to deal with as I get older and can understand my mind/body better but as of right now I'm completely lost on how to cope.