Venting I am worthless

[Puppy]

My whole life has been spent dealing with my mental illness or trauma I just sit and obsess over my worries and past experiences I have accomplished nothing I have no goals and I never enjoy things or have fun. I am alone and the days fly by me each day reminding me how pathetic I am. I might as well already be dead because I haven't been living I do NOTHING all day I barely eat barely sleep I just rot in bed inducing panic attacks. I'm ashamed of myself

I know this post is pointless and I'm sorry to complain

 

[Alwaysbadtime]

Sounds really bad. I relate to anxiety. I also think about my worries and past experiences. For me, after some time I realized my reality super sucks. I don't blame myself for having any mental disorder aside from situational anxiety.

I'm no dr. I'm just giving my take. I wish there was something to do to make it better and the days more tolerable and less horrible. I haven't found anything good to hold onto.

Take care and try to eat. Eating can feel at least a little comforting...or something to do.

 

[meetapple]

I am 48 and I am ashamed of myself but I haven't given up. It is always possible to change things around. Isn't there anything that gives you pleasure?

 

[Dymming Star6]

I am 48 and I am ashamed of myself but I haven't given up. It is always possible to change things around. Isn't there anything that gives you pleasure?

I am also 48 and I feel like such a loser at this life we live. Unlike, yourself, I have given up because I am truly tired of starting over and yet again being severly disappointed...the only thing that gives me pleasure is the fact that I will sleep forever...soon.

 

[insanedoomer]

it's probably all the same here .

 

[hʚll]

i'm sorry you are suffering so much that you have panic attack everyday ): it's horrible. i too do nothing all day but mind so fragile, anything can trigger anxiety and despair.
i wish you peace so soon..

 

[FuneralCry]

Living can be painful, I'm sorry to hear you are going through this. Anxiety can be really awful to deal with, I have had it bad in the past. I see my existence as basically pointless and I just want to fall into an eternal sleep, so I can relate. I wish you well.