I was able to go 5 days in this method until I was hospitalised, so I'm going to share how I was able to ignore my SI and go so long before being caught.
For anyone who doesn't know VSED is a method in which people stop drinking and eating in order to die, its usually a medically assisted form of euthanasia.
Some things I did not experience in those 5 days was pain, maybe a rare headache but that's about it.
Some thing's to know though; you will struggle to walk a few days in and will run out of breath walking for even 2 minutes including a chance of passing out, so PLEASE avoid going out in public because I did, passed out and got hospitalised for 2 weeks.!You will not be able to sleep, your body just won't let you until it has food and water.
Your desire for food will be the highest on the first day.. but the rest the desire for food will go away and all you will want is a liquid.
How I ignored these strong urges was watching mukbangs! Including asmr videos of people drinking.. it was incredibly helpful to me. You also need to isolate yourself from food and water, if you step foot into your kitchen there's a chance you might give in. Keep making promises to yourself, I told myself things like "If you go 4 days.. I'll buy you your favourite drink." Then when 4 days came I didn't and made another fake promise to myself. I even laid in bed with tins of coke next to me but I didn't drink them, just played with them.. that also helped.
My desire to die was incredibly high, so I was also in a, wont let anything get in my way mindset, and that's what you need to develop. This method is highly based on self control if it's not medically assisted. You are your brain, control yourself. Don't let anything stop your starvation and dehydration.
If you are underweight or near enough underweight, prepare to look ugly hahaha. I was underweight and on day 5 when I was hospitalised, my weight had dropped from 46kg to 39kg.. my family said I looked terrifying because of my sunken face and I just looked like death. But appearance is not really too important, just don't be jumpscared by your reflection lol.
For anyone who doesn't know VSED is a method in which people stop drinking and eating in order to die, its usually a medically assisted form of euthanasia.
Some things I did not experience in those 5 days was pain, maybe a rare headache but that's about it.
Some thing's to know though; you will struggle to walk a few days in and will run out of breath walking for even 2 minutes including a chance of passing out, so PLEASE avoid going out in public because I did, passed out and got hospitalised for 2 weeks.!You will not be able to sleep, your body just won't let you until it has food and water.
Your desire for food will be the highest on the first day.. but the rest the desire for food will go away and all you will want is a liquid.
How I ignored these strong urges was watching mukbangs! Including asmr videos of people drinking.. it was incredibly helpful to me. You also need to isolate yourself from food and water, if you step foot into your kitchen there's a chance you might give in. Keep making promises to yourself, I told myself things like "If you go 4 days.. I'll buy you your favourite drink." Then when 4 days came I didn't and made another fake promise to myself. I even laid in bed with tins of coke next to me but I didn't drink them, just played with them.. that also helped.
My desire to die was incredibly high, so I was also in a, wont let anything get in my way mindset, and that's what you need to develop. This method is highly based on self control if it's not medically assisted. You are your brain, control yourself. Don't let anything stop your starvation and dehydration.
If you are underweight or near enough underweight, prepare to look ugly hahaha. I was underweight and on day 5 when I was hospitalised, my weight had dropped from 46kg to 39kg.. my family said I looked terrifying because of my sunken face and I just looked like death. But appearance is not really too important, just don't be jumpscared by your reflection lol.
