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exitplease

Wanderer
Jul 10, 2023
145
If anyone has any advice on how to prepare family for your departure, especially people who have lost loved ones to suicide - any help would be greatly appreciated.
 
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inanotherlife

inanotherlife

Member
Sep 26, 2023
24
take pictures with them. treat every moment like your last. never end an argument without apology. write them letters for when you do go.
 
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Dwengyn

Dwengyn

Member
May 16, 2023
6
I'm writing goodbye notes to anyone close to me, and trying to take care of anything that would be an annoyance after I'm gone. Those are really the only things I can think of
 
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k1w1

Experienced
Feb 16, 2022
258
It is good that you are not leaving a mess for anyone to clean up. If you have one of the 3 reliable methods sorted then the process moves to a will which can be done as a DIY download ratified by a lawyer. Box up and label that which you wish to gift. I prepped people for a couple of years by saying I was pro-euthanasia and that all anyone had to do was take a visit to a retirement home to see why...it is a compelling argument. That is the best I can offer you.
 
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Snowstorm

Snowstorm

Can you see me?
Oct 23, 2023
27
this thread is really helpful, thank you to everyone here that left tips
im assuming "not leaving annoyances/a mess" means more like not leaving loose ends like debt or something to take care of afterwards, but i also think this has kinda influenced my method to literally be less messy
 
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ShatteredQueen

ShatteredQueen

Member
Jun 27, 2022
23
I have been struggling with this same question myself. How do I slowly acclimate those I love to the eventual reality of my absence? How do I let them know that I don't want to hurt them, only make their lives better? Well, that, and, of course, escape the horrors and shackles of my own mind.

What people too often don't realize is that, for many of us, suicide isn't really a choice. When you struggle with mental illnesses that keep weighing you down more and more, dragging you further into the dark abyss every day, happiness ceases to be an option. You remember what it was like when you could still truly feel it, all those years ago, and you try to fake it for others' sakes--or maybe even in the desperate hope that if you try hard enough you'll actually be happy again. It doesn't work, of course; the illness has progressed too far and that part of your brain is too jacked up.

So, suicide isn't truly a choice. For some of us, it is the inevitable end. It was always the way we were meant to go, from the very start. But, even knowing that, how can we prepare our families and friends? Because, although we may have little more control over suicide due to mental illness than, say, a cancer patient would have over their own deadly sickness, other people don't see it that way.

If someone has cancer, experts advise that they speak to their loved ones, gently but openly, helping them mentally prepare. They recommend spending time with those you love, making final memories they can cherish, and enjoying your last years or months together. When the thing that is going to kill you is not cancer but rather your own brain, that isn't really an option. You can't tell people that you are going to die from suicide, that you are holding on as long as you can for them, but you don't think you can manage it much longer. They'll make a scene, pressure you into calling the (utterly useless) suicide helpline, try to guilt trip you into wanting to live. Or they'll turn it into a fight, really bring on the dramatics, start trying to belittle your emotions by playing "Compare the Trauma." Just because you love someone doesn't mean you can trust them with your feelings.

So how do we help people we love prepare for our final exit when we can't talk to them? I mean, obviously, they'll get notes saying goodbye afterward, but that doesn't really lesson the shock, does it? How can we prepare them beforehand when we have to keep our hearts a secret?
 
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exitplease

Wanderer
Jul 10, 2023
145
That was beautifully written, I resonate so much with what you've said - it's like you articulated my own thoughts. Thank -you 🩷
 
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