Help how to dopamine farm

[acidreflux]

self explanatory methinks

 

[heatnormal]

hard drugs. or go for a run

 

[acidreflux]

hard drugs. or go for a run

oh god, don't fucking tempt me rn

 

[heatnormal]

oh god, don't fucking tempt me rn

yeah i thought that might be a problem, so i added the run part to not get sniped lol. do you have problems with using substances or other dopamine-related issues?

 

[WhatCouldHaveBeen32]

Play games. Listen to music.

Document yourself about injustice, get angry get dopamine.

Masturbation does give dopamine but idk, I'm not masturbating for dopamine personally.

 

[apooka]

physical exercise, whether that be the gym or a sport. feels good to work out and it's nice to see yourself progress.

spending time with friends or loved ones if applicable.

making art, doing something creative can rlly distract you from your problems.

 

[monday?]

w

Play games. Listen to music.

Document yourself about injustice, get angry get dopamine.

Masturbation does give dopamine but idk, I'm not masturbating for dopamine personally.

what do you masturbate for then?

 

[WhatCouldHaveBeen32]

w

what do you masturbate for then?

Because once in a while my libido gets annoying? that's it