I am feeling very disconnected from myself and my emotions and I'm unable to feel anything or express myself from the past few days. So, for context, I have always been a very expressive and emotional person. There has been a series of unfortunate events in my life in the past few years due to which I am struggling with depression, but even during the worst of my days, I have never felt the way I am feeling now. I was always able to cry whenever I felt the need to. Even if I did not tell anyone, I could feel all the hurt that was inside me, I could feel the pain, the sadness. I could empathise with others. And I am not sure if it helps or not, but for me, being able to cry, to let it all out (for some time atleast) has helped me a lot to manage everything. But from the past few days I feel as if there was a switch for emotions inside me which has been turned off. I can't feel anything, I am not able to cry at all, so I feel as if something is bottling up inside me and I just don't have a good feeling about this and I am just not myself. The only time I have ever experienced anything similar to this is when I was on antidepressants which completely shut me off and made me numb. Has anyone else ever experienced anything like this?
Sorry for the long post
Sorry for the long post
