"Go outside you will feel better" is such a scam

[hurb]

Idk if its just me. But going outside makes me more depressed than when im inside. Going out and seeing everyone struggle to come by , see all the trash on the ground , kids crying, women yelling, men praying.
It all feels so miserable.
By the time i go back into my room I have the urge to remove my own skin. Im so different from them.
there was never any hope was there.
Also cars , god i hate cars. These machines are horrors beyond human comprehension.

 

[GodzillasBiggestFan]

cars are awful and i hate them. if something is within walking distance i would rather take 20-30 minutes to walk then 5-10 minutes to drive because i hate driving especially. if someone else drives me it's okay. but i really dislike driving

sometimes going out is okay or makes me feel good but even then i mostly just feel nothing from going outside or still sadness.

 

[Misanthrope0000]

Idk if its just me. But going outside makes me more depressed than when im inside. Going out and seeing everyone struggle to come by , see all the trash on the ground , kids crying, women yelling, men praying.
It all feels so miserable.
By the time i go back into my room I have the urge to remove my own skin. Im so different from them.
there was never any hope was there.
Also cars , god i hate cars. These machines are horrors beyond human comprehension.

Going outside just reminds me that this shithole is the reason why I'm suicidal in the first place lol, relateable

 

[Uncounted1846]

I walk my dog everyday when the weather is 32 degrees or above. The entire time I'm outside I just keep thinking about suicide, how awful people in this town are, and why can't I grow a pair and buy the gun already?

But hey, at least I got some vitamin D. Big help.

 

[Mirrors]

I am laughing because I am also regularly told this as if it was a magic bullet solution. If only I was a plant instead of a person, then maybe more sun really would heal me.

 

[truehappiness]

Idk if its just me. But going outside makes me more depressed than when im inside. Going out and seeing everyone struggle to come by , see all the trash on the ground , kids crying, women yelling, men praying.
It all feels so miserable.
By the time i go back into my room I have the urge to remove my own skin. Im so different from them.
there was never any hope was there.
Also cars , god i hate cars. These machines are horrors beyond human comprehension.

I have to admit
walking somehow eases that constricting feeling I sometimes get when I am too deep into my constant sadness.
It feels like someone is tying my lungs together

Walking helps a bit clearing my head

But yup! It does not make "the sad" go away at all.