Discussion feeling stressed when my crib date is soon

[jellymomo]

whenever i choose my ctb date and the day comes, i'm always stressed and I back away from it. mind u, i'm doing the night night method so all i have to do is do the method and lay down peacefully in my bed. i really want to get ready to ctb fast, thinking that im not ready enough keeps stressing me out. tips for avoiding panic attacks when attempting would really help rn

 

[WAITING TO DIE]

It's only natural to feel this way.
Booze and/ or benzos should help alleviate any anxiety that could cause a panic episode.

 

[アホペンギン]

It is normal to be like this, your body does everything it can to survive and all I can say is that it most likely got influenced from your mind, that you'll be dead soon so SI activates.

Like @Nembutal dreams said, you can take something that can calm you down and sedate you to prevent this from happening more and to prevent panic attacks as well. Since your method is NN, alcohol won't be a problem and it won't interfere with anything.