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pompey1999
Member
- Jul 11, 2020
- 36
So I've just had my last meal (it was a spicy tofu, mushroom, pepper and vegetable stir fry) and stopped eating at 11:15pm.
Before that, at 7:30pm, I had a few burgers and chips, and chocolate.
How long should I keep my fast before I take the meto and then the SN? I saw somewhere that the recommendation was 8 hours, but that seems a little short.
Hope all is well!
Before that, at 7:30pm, I had a few burgers and chips, and chocolate.
How long should I keep my fast before I take the meto and then the SN? I saw somewhere that the recommendation was 8 hours, but that seems a little short.
Hope all is well!