A
anyoneshorizon
Member
- Jun 8, 2022
- 96
I've been preparing 24 hour fasts before taking the SN. I learned that you rlly only need to fast for 8 hours. This is a huge relief I have gone 2 separate days without eating as practice but this just makes it all so much better. I can have something to eat before I do it. Also not eating for a day gets very distracting because I'll be thinking about eating. Also sometimes while fasting I get little headaches or feel a little nauseous. Point is I am great ful to come across this information. Do I need to fast the day before? No right?