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does anyone have neck discomfort(?) or cervical myalgia after hanging attempt?

Thread starter holymouse
Start date Jan 11, 2021

holymouse

Member

Jan 11, 2021

after my hanging attempt
after trying hanging 3 times, as I turn my head, my neck make weird sound
I am planning to try again but I'm afraid of bulging disc...

I used position3 on this picture

Last edited: Jan 11, 2021

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does anyone have neck discomfort(?) or cervical myalgia after hanging attempt?

holymouse

Member

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