Curious if doing a 16hour dry fast before SN is a bad idea?

[Tricondyla ledouxi]

I know the necessary fast is 8 hours but would 16 hours make it better or worse?

 

[LocalAngel]

This depends entirely on how your own body reacts to fasting. Some experience Nausea, some don't. I highly recommend water fasting though, not dry fasting.

 

[Shadowlord900]

I think dry fasting is unnecessary and will likely only cause you more nausea. As long as you don't drink too much liquids within 2 hours before you take the SN, it shouldn't interfere with the SN.