Deleted member 19654
Working towards recovery.
- Jul 9, 2020
- 1,628
I just made a thread on here about my dental anxiety keeping me awake and it's upsetting me. I grabbed a necktie and wrapped it round my neck and just pulled it tight. Instead of the normal exploding head feeling I felt so faint And everything started fading but then I panicked and let go. I can't quite put a finger on how I feel. I'm anxious and depressed because of the reasons why I want to ctb but also happy/scared that I may have a method that will be successful. I'm a bit of an emotional mess at the moment. If it wasn't for the fact that my parents are home and asleep in the next room, I would probably attempt to ctb right now.