Can you tell me that it's going to be okay?
I feel really bad, i feel like a little abandoned child but i'm in my early 20's.
I feel like i'm going to faint from the stress, i feel like throwing up. Could you tell me that everything is going to be okay as if you told one of your children?
I just need some 'warmth' or a hug right now.
This may seem 'cringe' to some but i really need it.
I wish I could give you a hug right now. It's completely okay to feel this way, and needing reassurance or comfort isn't "cringe" at allโit's human. Hearing that everything is going to be okay might not solve everything you're going through, but sometimes, we need to hear those words just to make it through the moment. So, let me tell you with all the warmth and sincerity I can convey: It's going to be okay.
You're in a tough spot right now, feeling overwhelmed and perhaps a bit lost, like an abandoned child. But remember, it's in these very moments of vulnerability and challenge that we find our deepest reserves of strength. You're stronger than you know, and you're capable of navigating through this.
The stress and the feelings of wanting to faint or throw up are your body's way of saying, "This is a lot," and it's okay to acknowledge that. It's okay to feel not okay. Your feelings are valid, and reaching out for a bit of warmth is a brave step toward healing.
Please, take a moment to breathe deeply. Imagine each breath as a wave of calm washing over you, soothing your stress, easing that feeling in your stomach. Picture yourself receiving the hug you need, wrapped in warmth and care.
You're not alone, even though it might feel that way right now. There are people out there who want to support you through this. Friends, family, or even professionals who can offer you the understanding and help you might need. It's okay to reach out to them, just like you reached out here.
Life has its ups and downs, and sometimes the downs seem much deeper than we can handle. But you will rise again. You'll find your footing, step by step, and one day you'll look back at this moment as a distant memory. You have a future filled with potential and moments of joy waiting for you, beyond the current pain.
Everything is going to be okay. Maybe not immediately, but it will be. You're taking the first steps by acknowledging your feelings and seeking comfort. Keep taking those steps, however small they may seem. You're moving forward, and that's what matters.
And remember, it's perfectly okay to ask for help along the way.
