user127679866
Member
- May 13, 2024
- 29
Does anyone else in here suffer from bpd?
Looking for someone to relate when you find yourself ruminating about something someone said and its all consuming. It can be the smallest thing, like an argument online and someone said something that made you feel bad. Except, it turns into pure shame and humiliation. I cant let it go. Then the compulsive thought spiral starts and wont stop for several days. The anxiety attacks make it hard to eat, sleep or do anything. Its times like this, I literally think I cant handle being alive and to any normal person it wouldn't be this serious. Why cant i just be fucking normal. I just want to shut my brain off. I just want it to stop.
Sorry, just venting. Feeling awful. This is my only safe space. Please be nice.
Looking for someone to relate when you find yourself ruminating about something someone said and its all consuming. It can be the smallest thing, like an argument online and someone said something that made you feel bad. Except, it turns into pure shame and humiliation. I cant let it go. Then the compulsive thought spiral starts and wont stop for several days. The anxiety attacks make it hard to eat, sleep or do anything. Its times like this, I literally think I cant handle being alive and to any normal person it wouldn't be this serious. Why cant i just be fucking normal. I just want to shut my brain off. I just want it to stop.
Sorry, just venting. Feeling awful. This is my only safe space. Please be nice.