Story Binge eating is so weird

[symphony]

That frozen burrito didn't even look good and I knew within the first bite that I didn't really want to eat it and it wasn't even heated thoroughly through but now I'm just sitting here with an uncomfortably full stomach and idek why I went through with eating it when at no point in the process did I actually want to

 

[lofticries]

In my binging days I ate a big box full of granola bars from Costco in one sitting just because it was there.

Lol it still pisses me off because I could have wasted those calories on good food.

Watching vids on youtube of ppl binging on good food helps me refrain from binging. Like the aestheticly pleasing ones with just music from lofi in the background.

 

[rationaltake]

I know. Someone keeps giving me chocolate and thinks they're being kind. Sometimes I scoff it and sometimes I chuck all or some of it away.

 

[Marine]

It's not about the eating... When one's fundamental needs are unmet and the brain doesn't see a way to meet them it short circuits / bugs and tries to compensate with something inadequate instead that ends up further keeping you from meeting your needs... Awful broken mecanism.

 

[newave3]

 

[rationaltake]

Like it! ❤

I know. Someone keeps giving me chocolate and thinks they're being kind. Sometimes I scoff it and sometimes I chuck all or some of it away.

PS It's often Lindt or Lily O'Brien chocolate - the serious stuff. Meant to be savoured - not binge-devoured!

I do appreciate it properly sometimes but I never know when binge-mode will kick in.

Watching vids on youtube of ppl binging on good food helps me refrain from binging. Like the aestheticly pleasing ones with just music from lofi in the background.

Never thought of that. I don't know if it would work for me.