Anybody do ice baths?

[BetweenRadioStations]

I would like to as I find cold showers helpful for my health and a quick reset.
Do you take ice baths or are interested?

 

[CloudyNight]

I sometimes take cold showers but I really enjoy a warm shower.

 

[Message In A Bottle]

I've tried cold showers a few times, but they're very unpleasant for me. I'm too sensitive to cold temperatures.

I didn't feel any more rejuvenated than if I had just taken a warm shower. The only downside to hot showers though is that they can strip the oils from your skin and hair.