Addictive personality

[Step40]

All my life I've been addicted to something, currently it prescription painkillers, and believe it or not Coca Cola.
I've been sober for the last 12 years but have compensated alcohol for things that are easily obtainable.
I need to get off all this crap but I have a couldn't be bothered attitude towards it.
I'm just lucky I live in the arsehole of nowhere and haven't got access to any type of drugs or sure as hell id be on them too!
How do I stop this addictivness it causing weight gain which is making me miserable. I wish I had the get up and go to do something about it! Fml

 

[Fullof pain]

I'm the same. My impulse control is shot. I think it, equals I've done it before I've even realised. BTW some meds can make it worse, so maybe check that out with your doctor. One med i'm on warns you that one of it's side effects is gambling, spending and heightened sexual urges. I shit you not !! I think it's something to do with dopamine, but don't quote me on that.
Good luck trying to get to grips with this, any tips that come to mind i'll pass on to you.