I
IWantToSleep
Experienced
- Dec 27, 2020
- 227
I KNOW THIS IS STUPID BUT I JUST WANT SOMEONE TO TALK TO ME, PLEASE SAY SOMETHING
I'm having a massive anxiety attack in the middle of the night about vaping (nicotine, I've never been a smoker, it made me anxious, but somehow vaping tricked me into not feeling it at first), I've been doing it for a year and a half and haven't been able to quit even though I feel like it's increasing my anxiety and panic (which I already had tons of, it's the reason for me contemplating ctb). I chainvape which might be causing the anxiety, the fact that I can't put it down, it's in my hand ALL THE TIME, PRETTY MUCH LITERALLY.
I've tried lowering the miligrams to 6 from 18, I feel like I'm never going to kick this habit that seems to be causing me so much panic on top of the anxiety/panic I already have.
I feel like if I get to 0mg I'll just end up getting higher mg vape juice from someone in the house, I've tried cold turkey lots of times. I've been told the lozenges/gum/patches aren't worth trying because they won't work unless you're determined to quit, the problem is my mind thinks I'm soothing it's anxiety from using it but it's actually giving me more anxiety.
I feel like I can't talk to anyone about this because I don't see people talk about this problem very often. I'm lonely. I'm doomed. I'm supposed to be looking for colleges in September but I'm having HORRIBLE panic, I don't feel like I could work/study at all right now, I'll just end up drinking every day again and messing it up.
Sorry for this crazy post, I just need someone to talk to me about it.
I'm having a massive anxiety attack in the middle of the night about vaping (nicotine, I've never been a smoker, it made me anxious, but somehow vaping tricked me into not feeling it at first), I've been doing it for a year and a half and haven't been able to quit even though I feel like it's increasing my anxiety and panic (which I already had tons of, it's the reason for me contemplating ctb). I chainvape which might be causing the anxiety, the fact that I can't put it down, it's in my hand ALL THE TIME, PRETTY MUCH LITERALLY.
I've tried lowering the miligrams to 6 from 18, I feel like I'm never going to kick this habit that seems to be causing me so much panic on top of the anxiety/panic I already have.
I feel like if I get to 0mg I'll just end up getting higher mg vape juice from someone in the house, I've tried cold turkey lots of times. I've been told the lozenges/gum/patches aren't worth trying because they won't work unless you're determined to quit, the problem is my mind thinks I'm soothing it's anxiety from using it but it's actually giving me more anxiety.
I feel like I can't talk to anyone about this because I don't see people talk about this problem very often. I'm lonely. I'm doomed. I'm supposed to be looking for colleges in September but I'm having HORRIBLE panic, I don't feel like I could work/study at all right now, I'll just end up drinking every day again and messing it up.
Sorry for this crazy post, I just need someone to talk to me about it.
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