Identifying triggers

[BeautyWSaveTheWorld]

I want to identify my suicide triggers as efficiently as possible. Is there any recommended literature or forum material regarding the issue?

 

[Meteora]

Just peraonal experience.Well, I learned a lot through the theory of dialectic behavioural therapy (DBT) by Marsha Linehan.
But obviously, I still didnt get rid of these thoughts. Good luck.

 

[mortuarymary]

I have a few books, I'll get the names for you. They helped me a great deal.
Do you know for certain what triggers these thoughts?

 

[BeautyWSaveTheWorld]

If you could tell me what those books are, I would be very grateful.