Venting I kind of wish that I suffered more. That the trauma I faced wasn't enough to "justify" me being suicidal. I wish I was beaten regularly and raped.

[ConfusedHurting2632]

On an external level there's really no good reason for me to be as depressed, suicidal, and mentally ill as I am today.

So what if from kindergarten to 12th grade, age 6 to 18, all 13 of those years the other kids made fun of me regularly and I never fit in, never having had a single friend, and during middle school specifically they sort of pushed and shoved me, punched me several times on the chest and shoulder just simply leaving purple bruises but not "properly" beating me up or anything as I walked away just fine? So what if even when trying to fit in with people on the internet they also made fun of me? So what if I had massive anxiety every single day at school bordering on panic attacks?

These experiences while seemingly small have turned me depressed and suicidal, and also brought out my bipolar, anxiety, adhd, borderline personality disorder, etc.

But when I bring this up to people they're just sort of like "you haven't suffered at all you're just an overly sensitive piece of shit. There are people who have had their arms and legs broken from bullies beating them up, ya know? Others whose bullies blinded them with pencils in their eyes? What's your excuse?"

And I just wish that I was beaten regularly and raped so that I had an "excuse" for being so suicidal and my feelings were "justified."

Even my dad regularly tells me: "Oh poor baby you suffered SO much. The other kids broke your arms and legs and then the teachers raped you. Get over yourself!"

 

[U. A.]

There's no quota for suffering to be valid.
Also, people will find ways to invalidate any amount of suffering.
Also, you'd still feel like whatever kind/amount of mistreatment wasn't "enough" so long as you were belittled.

 

[shiny_quill]

Depression doesn't need a reason; you could have had the best childhood of all times and still be depressed, external factors do not play as big a role as people like to believe, especially if you already have other conditions. That aside, not fitting in and repeatedly being the outcast takes a toll on the psyche and is a genuine pain and if people tell you otherwise, just know that no amount of pain you could go through would change their mind: you could have been raped daily and physically abused that they would still argue that some have it worse and that, at least you have food on your plate and a roof over your head or whatever bullshit they could come up with

With these people, it's never about how much you suffer, it's about how much you don't and, while I know from experience that this is hard, the best thing to do is to ignore them and remind yourself that human connections is a need and that any of your needs not being met is going to cause pain, no matter how high on Maslow's pyramid of needs

 

[NutOrat]

The angry reaction I left is not directed at you, but at those quotes from other people, because that shit pisses me off! It's them who make you want to have suffered more, isn't that just cruel? Even if they don't mean it that way, that's fucked up to say to anyone suffering any amount. I hate hate hate that.

You don't have to justify your suffering to anyone, and definitely shouldn't wish more pain upon yourself for that purpose. "What's your excuse?" - why the fuck do I need one?

 

[Unknown21]

Imposter syndrome?

 

[Dejected 55]

You will always doubt yourself and try to blame yourself and think of how your suffering isn't "enough" somehow... and there will always be other people who will tell you that you should "suck it up" because your pain isn't the worst possible pain and others suffer worse than you... and how dare you complain about being hit when others get broken limbs or your broken limbs are nothing because some people get theirs cut off or you were only raped once by a pretty person but someone else was raped a dozen times by a degenerate hobo...

Never listen to anyone who tries to tell you what you feel doesn't matter or isn't real. Never let someone else tell you your pain doesn't matter or isn't "enough" because they compare to other pains. Don't listen to yourself when the doubts creep in and tell you that you deserve the pain or deserve the lack of understanding from others or deserve the abuse or that you need/want more abuse to feel like you matter finally.

Words are easy... many of us have these self-doubts and it doesn't help that there are always people waiting to kick you when you are down and then say they didn't kick you or you should be able to take it or whatever to demean and dismiss you.

 

[NormallyNeurotic]

I'm not sure if anyone else has mentioned this, but what your dad does is emotional abuse. You were abused, and whether it was physical or not does not matter. Trauma relies on how your brain perceives it—if verbal bullying, stress, neglect, etc, made you truly fear for your life/not be able to cope, that can absolutely cause you to develop any sort of trauma-based disorder.