Help How tf are people able to take care of themselves?

[przeciwwymiotne]

It's been over 2 years since some extremely traumatic and life-ruining shit has happened to me. I've been trying and trying to get better and I can't.

I binge eat like a pig.
I have some medical issues that I've been neglecting.
I'm disabled and it's so hard to get regular exercise in. I used to workout a lot.
I don't have the disability papers yet because I'm procrastinating doing the paperwork.
Haven't been to uni in 2 months and did nothing to catch-up.
Also didn't fill in the paperwork necessary to be able to skip classes (cuz I gotta work a job also)
My teeth are rotten and it's so hard to brush em regularly. I gotta go to the dentist. Haven't been there for 5 years.
Haircare/skincare I'm not good at maintaining a body.

Nothing is helping, no therapy, no medication, no doctors. I am so tired and TERRIFIED because it's going to keep getting worse. I'm only 21 and became like this around 18. Loser.

 

[scaredalone]

I'm in the same situation, I'm 22 and been like this since I was 17/18 also.
My functioning has gotten better in some respects but recently I can only sleep in until midday.

Jeśli chciałbyś porozmawiać po polsku ze mną, to też możliwe. Jestem z Anglii a nie jestem Polakiem, więc nie jestem biegły, ale uczę się polskiego przez rok. Powodzenia i z Bogiem, jeżeli istnieje

Also I see in your bio it says you don't deserve kindness, if we're here, we deserve kindness. Everyone does. Even the worst of the worst, because pain and cruelty solves nothing. I don't know you, but I can say with full confidence you deserve every kindness, every reprieve from pain... Please take care of yourself the best you can, because you deserve it.

 

[przeciwwymiotne]

I'm in the same situation, I'm 22 and been like this since I was 17/18 also.
My functioning has gotten better in some respects but recently I can only sleep in until midday.

Jeśli chciałbyś porozmawiać po polsku ze mną, to też możliwe. Jestem z Anglii a nie jestem Polakiem, więc nie jestem biegły, ale uczę się polskiego przez rok. Powodzenia i z Bogiem, jeżeli istnieje

Also I see in your bio it says you don't deserve kindness, if we're here, we deserve kindness. Everyone does. Even the worst of the worst, because pain and cruelty solves nothing. I don't know you, but I can say with full confidence you deserve every kindness, every reprieve from pain... Please take care of yourself the best you can, because you deserve it.

Cześć, thank you for being so kind. I'm sorry you're in a similar situation, it's truly shitty. Do you wanna chat in DMs?

 

[Tortured_empath]

Some months my apartment looks better than others. but if anything is worth doing its worth doing poorly

 

[scaredalone]

Cześć, thank you for being so kind. I'm sorry you're in a similar situation, it's truly shitty. Do you wanna chat in DMs?

Bardzo chętnie
Though I don't think I have forum permissions, I can't initiate conversations so you'll have to start one with me.

 

[JoysoftheEmptiness]

It's been over 2 years since some extremely traumatic and life-ruining shit has happened to me. I've been trying and trying to get better and I can't.

I binge eat like a pig.
I have some medical issues that I've been neglecting.
I'm disabled and it's so hard to get regular exercise in. I used to workout a lot.
I don't have the disability papers yet because I'm procrastinating doing the paperwork.
Haven't been to uni in 2 months and did nothing to catch-up.
Also didn't fill in the paperwork necessary to be able to skip classes (cuz I gotta work a job also)
My teeth are rotten and it's so hard to brush em regularly. I gotta go to the dentist. Haven't been there for 5 years.
Haircare/skincare I'm not good at maintaining a body.

Nothing is helping, no therapy, no medication, no doctors. I am so tired and TERRIFIED because it's going to keep getting worse. I'm only 21 and became like this around 18. Loser.

Sometimes its hard to look after yourself, I'm disabled as well, spondylosis in my spine, so I struggle to walk, you are not a loser, none of us are, we are ill, and we are a community, a family, we are all here for you and each other.

 

[przeciwwymiotne]

Bardzo chętnie
Though I don't think I have forum permissions, I can't initiate conversations so you'll have to start one with me.

I can't do that either hahaha What's going on

I can't do that either hahaha What's going on

I have an idea. What if I just drop one of my alt emails here and we can exchange contract via email?

 

[scaredalone]

I can't do that either hahaha What's going on

I have an idea. What if I just drop one of my alt emails here and we can exchange contract via email?

That sounds alright

 

[przeciwwymiotne]

That sounds alright

[email protected]

 

[Regen]

My urgent advice to you:

delete your private email address here as quickly as possible.

Anyone in the entire www can read this. There are not only friendly people.

 

[Overwhelmed52]

You're overwhelmed with too many things.
Pick one thing and have it be the only thing on your list until you get it done.
I would pick the disability paperwork, as that seems the most important.
Pretend you're filling the paperwork out for someone else, as that can make it seem less personal and easier to get through.

 

[przeciwwymiotne]

My urgent advice to you:

delete your private email address here as quickly as possible.

Anyone in the entire www can read this. There are not only friendly people.

My urgent advice to you:

delete your private email address here as quickly as possible.

Anyone in the entire www can read this. There are not only friendly people.

How to delete comments?

 

[ocdsucks]

How to delete comments?

i think you need to open a support ticket? under the support tab